Put your phone
down. Win.
Scrollscore turns your daily screen time into one post — honest accountability, real friends, zero doomscrolling.
Rank against everyone.
Friends, country, global, streak — four leaderboards that show exactly where your daily average lands. Lower screen time wins. Tap any name to see how they got there.
- Country leaderboard opens up at 50+ users — see how you stack up vs others in your region.
- Lifetime average, not vanity weekly numbers — the rank reflects every day you've posted.
- Streak badges at 7, 14, 30, 60, 100, 365 days — every one is XP and a trophy.
One post. Zero doomscrolling.
Scrollscore takes the metric you're already tracking and turns it into something you actually care about. Because scores are easier to beat when someone's watching.
See where the hours went.
A Sun-to-Sat bar chart pulled straight from Apple's Screen Time API. Under-goal days go green. Over-goal days give you somewhere to aim tomorrow.
Every green square is a day you showed up.
A 56-day heatmap of your posting streaks. It's meditative. It's a little addicting. It's a lot of accountability.
Friends who notice. Not strangers who judge.
No algorithm. No explore tab. Just the people you chose. Post to your friends only, or go public — your call, every day.
Pick a fight with your screen time — together.
Short group sprints with real rules. A phone-free morning. A sub-2 hour week. A full detox weekend. Join one, earn XP, see who tapped out before Thursday.
Three steps. No hacks.
Pick your goal
4 hours? 2 hours? Whatever's honest for where you are. You can change it anytime.
Post yesterday
One tap. Your total minutes + an optional caption. Lives in your friends' feed all day.
Hit tomorrow's goal
Green bar = under. Red bar = over. Your streak grows. Your friends notice.
Your screen time never leaves your phone.
Scrollscore uses Apple's Family Controls framework. The raw data lives in a sandboxed extension on your device — our servers can't read it, even if we tried. When you tap Post, we get exactly one number for that day. That's it.
Put your phone down. Win.
Real accountability, zero doomscrolling. Your hours are waiting.
Download on the App Store→